Friday, April 29, 2011

Crossfit Games Open WOD

11.6

7 Minutes AMRAP

3 Thrusters (100lb)
3 Chest to Bar

6 Thrusters
6 Chest to Bar

9 Thrusters
9 Chest to Bar

12 Thrusters
12 Chest to Bar

15 Thrusters
15 Chest to Bar

15 Thrusters

Total: 105