dbo's crossfit
Monday, December 6, 2010
Monday, December 06, 2010
Monday's WOD
12.06.2010
17 Minutes AMRAP
30 Double Unders
10 Kettlebell Swings (53lb m/35lb w)
10 Clapping Push Ups
Rounds: 11 + 6 Kettlebell Swings
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