dbo's crossfit
Thursday, December 30, 2010
Thursday, December 30, 2010
Thursday's WOD
12.30.2010
"Not Too Filthy"
50 Calories Row
50 Box Jumps
50 Sit Ups
50 Double Unders
50 Knees to Elbows
50 Push Press
50 Lunges
Time: 13:00
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