dbo's crossfit
Friday, January 14, 2011
Friday, January 14, 2011
Friday's WOD
01.14.2011
20 Minutes AMRAP
5 Knees to Elbow
10 Push Ups
5 Squat Cleans (75lb)
Rounds: 21
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment