Monday, January 31, 2011

Monday, January 31, 2011

Monday's WOD

01.31.2011

2 Rounds for time of:

50 Kettlebell Swings (70lb)
40 Box Jumps (24")
30 Medicine Ball Cleans (20lb)
20 Lunges (per leg)
10 Burpees

Time: 16:24

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