dbo's crossfit
Saturday, January 22, 2011
Saturday, January 22, 2011
Saturday's WOD
01.22.2011
3 Rounds
10 Toes to Bar
400m Sandbag run
20 Push Ups (release at the bottom)
30 Air Squats
Time: 11:12
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment