dbo's crossfit
Monday, July 26, 2010
Monday, July 26, 2010
Monday's WOD
07.26.2010
3 Rounds for Time
12 Overhead Squats (95lb m/65lb w)
400m Run
20 Burpees
Time: 11:12
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment