dbo's crossfit
Tuesday, July 13, 2010
Tuesday, July 13, 2010
Tuesday's WOD
07.13.2010
3 Rounds of "BASELINE"
400m run
40 air squats
30 sit ups
20 push ups
10 pull ups
Time: 11:48
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment