dbo's crossfit
Friday, October 8, 2010
Friday, October 08, 2010
Friday's WOD
10.08.2010
1200m Row
63 Kettlebell Swings (54lb m/35lb w)
45 Pull Ups
Time: 8:31
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment