dbo's crossfit
Monday, October 25, 2010
Monday, October 25, 2010
Monday's WOD
10.25.2010
Teams of 2
20 Minutes AMRAP
7 Deadlifts (185lb m/115lb w)
10 Box Jumps (24" m/20" w)
Rounds: 31 + 3 Deadlifts
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment